Awakening Compassion for Ourselves
Twenty-four year-old Julie became increasingly uncomfortable with her emotions. She was struggling not to get caught up in the drama they presented. She said her habit was to send all her emotions through her thinking filter, which she said was annoying because her thinking judges and criticizes. She wanted to do a Scalar Heart Connection session to see if she could gain insight from her heart on how to deal with her emotions. Julie’s heart informed her that that the…