Challenge

 

A young and energetic student was preparing for her college entry exam while facing multiple emotional distractions. Her roommate was experiencing emotional turmoil, and she herself was burdened by personal issues. These challenges left her feeling anxious, depressed, and unable to focus on her studies. She wanted to be calm, centered, and fully present to perform her best on exam day.

 

Approach

 

To regain balance, she turned to the Ask Your Heart app. The app revealed that her unrest stemmed from the Fire Chakra (Solar Plexus), blocked by feelings of depression. She realized this was tied to her inability to help her friend and her anxiety about the exam.

 

Next, the app showed her that her mind was subconsciously thinking: “I am rigid and I need control over others.” That statement made sense to her as she could see that her inability to help/control her friend’s situation added to her feeling of depression. 

 

Her heart guided her to replace the vibration of depression with unconditional love, offering the affirmation: “I move forward with my ideas and plans with grace and ease.”

 

She reinforced this shift by listening to Quantum Healing Code 396, repeating the affirmation aloud, in a whisper, and silently, while directing the energy to all the cells in her body. The vibration of 396 cps is connected to the Root Chakra, grounding her emotions and restoring balance.

 

Outcome

 

On exam day, she reported feeling calm and confident. She performed to the best of her ability and was satisfied with her results. Beyond the exam, she experienced a renewed sense of harmony and joy, reconnecting with her friend over coffee from a place of peace. 

 

The process not only helped her succeed academically but also strengthened her emotional resilience and relationships.