stephen Linsteadt

The Beauty of Being Single and Loving Yourself

Being single can feel complicated—quiet in some moments, expansive in others. Underneath it, there’s a deep invitation: to make yourself your own home, to choose your life on purpose, and to speak to yourself with the tenderness you’ve always offered others. This isn’t about resisting love—it’s about becoming so grounded in who you are that any love you welcome only adds to the wholeness you’ve already built. Being single is not a void—it’s a gift. Singlehood isn’t a waiting room;…

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Creating Problems in Our Head: How Our Thoughts Shape Reality and How to Reclaim Our Truth

“The brain doesn’t fact-check—it simply obeys.”

In the quiet theater of our mind, stories shape reality more than facts. Repetition—not truth—lays the foundation of our beliefs, and the brain, ever loyal, builds accordingly. This article explores how subconscious narratives, cultural conditioning, and digital influence distort our perception, and how heartfulness and Scalar Heart Connection offer a path to rewrite those scripts. It’s a journey from mental illusion to emotional authenticity—where the heart leads and truth is felt, not fabricated.

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The Stress of Making Decisions

  Claudie wanted a Scalar Heart Connection session to ask her heart what was behind her recurring headaches and high blood pressure. Her husband recently passed away and she was confronted with decisions about what to do with her house and creating a means of income. Friends and family were giving her contradictory advice, adding to her stress, made her anxious, and, she felt, contributed to her physical symptoms. She admitted that part of her welcomed the differences of opinion…

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The Sun is Singing to Our Hearts

“The Sun is playing a secret melody, hidden inside itself, that produces a widespread throbbing motion of its surface. The sounds are coursing through the Sun’s interior, causing the entire globe, or parts of it, to move in and out, slowly and rhythmically like the regular rise and fall of tides in a bay or of a beating heart.”~ Kenneth R. Lang [1]   The sun is quietly singing. It’s boiling and throbbing gases create sound waves that resonate like…

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Matching Our Heartbeat to the Beat of the Universe

The goal of life is to make our heartbeat match the beat of the universe, to match our nature with Nature. ~ Joseph Campbell  As children, we may have experienced being in harmony with Nature, our innate creative rhythm, and with the heartbeat of those around us. In this state, we are joyful, playful, creative, and an inspiration to others. We are free and happy because we know our parents are taking care of us and we are protected from…

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